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Reframe your thinking to free yourself
from the patterns and people
that hold you back.

Stuck between all of the expectations society puts on us
and the pressures we put on ourselves?

I'm right there with you, and I'm ready for a new narrative. 

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To learn more or keep up to date with all things Unstuck...

WGN Chicago

FOX 24 Charleston

Between the biases, double standards, and unsustainable expectations women face in our society, it’s no surprise our inner critics are on hyperdrive. Over time, this inner narrative creates a set of limiting perspectives that can get in the way of getting to where we want to be in our careers. Essentially, we get stuck. 

Aren't we sick of that sh*t?

It’s time to reframe this narrative and explore the wide range of perspectives available to us when we encounter a challenge, so we can finally get unstuck, and be free from the patterns and people that hold us back.


in the Media

WGN Chicago

"Midday Fix"

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WJLA Washington DC

"Good Morning Washington"

FOX 24 Charleston

"News Now"